Thursday, September 24, 2009

Superkanja



Cooking Ingredients:
1. 2lbs of lean beef
2. 1lb smoked fish
3. 2 cups palm oil
4. 2lbs cut okra
5. 1/4tsp of baking powder
6. 2 large onions chopped
7. 8 cups water
8. Salt and pepper to taste

  Cooking Method:
1. Wash and cut meat into bite size pieces.
      
2. In a large pan, boil fish and meat in water for 15 minutes, then remove the fish.
      
3. Add onions, salt, pepper and okras.
      
4. Simmer for 15 minutes and then add palm oil.
      
5. Reduce heat and simmer for 20 minutes stirring occasionally.
      
6. Add fish and continue simmering in low heat for 10 minutes. Serve with plain boiled rice or Fufu.

Fine dining whenever you want to eat out in Senegambia.  
A unique Gambia restaurant for both Gambian and global cuisine.
Come and enjoy our restaurant in The Gambia!

Directions Bertil Harding Highway, next to Senegambia Craft Market
220 4464022
220 6664022

gaya@qanet.gm
gayagambia@gmail.com
www.gayaartcafe.com/

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